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Tropical Mango-Lime Sorbet
Jessica Braider
Bright and refreshing. This is a fun dish to make with your kids and savor all summer long (or any time of the year when you crave a healthy, sweet treat)!
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Dessert
Cuisine
American
Servings
2
servings
Calories
120
kcal
Ingredients
1x
2x
3x
2
cups
frozen mango chunks
5/8
cup
coconut water
1/2
tsp.
ground ginger
1/4
lime
juice only, about 1 tsp.
Instructions
In a blender, puree all of the ingredients. Enjoy immediately or freeze it for up to 2 weeks.
Notes
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Nutrition
Calories:
120
kcal
Carbohydrates:
29
g
Protein:
2
g
Fat:
1
g
Saturated Fat:
0.3
g
Polyunsaturated Fat:
0.1
g
Monounsaturated Fat:
0.2
g
Sodium:
81
mg
Potassium:
490
mg
Fiber:
4
g
Sugar:
25
g
Vitamin A:
1790
IU
Vitamin C:
64
mg
Calcium:
40
mg
Iron:
1
mg
Keyword
All, Company/Entertaining, Dairy-Free, Dessert, Fall, Freezer-Friendly, Gluten-Free, Kid-Friendly, Kosher, Low Fat, Low Sodium, Make-Ahead, No Added Sugar, No-Cook, Nut-Free, Spring, Summer, Vegan, Vegetarian, Winter
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