These little balls pack a serious punch! Chock-full of whole grains, protein, sweetness, and spice, they are perfect for starting your day off right, perking you up during your afternoon slump, or serving as a sweet treat at the end of a meal.
3/4cuprolled oats use wheat/gluten-free, if needed
1/2cupalmond meal
1 1/2tsp. ground cinnamon
1tsp.ground cardamom
1/2tsp. ground ginger
1/4tsp. ground nutmeg
1 1/2cupspitted Medjool dates
1tsp. vanilla extract
Instructions
In a food processor or high powered blender, pulse the oats, almond meal, and spices until they are the consistency of flour.
Add the dates, vanilla, and 1 Tbsp. water and pulse until the mixture starts to clump together. Add another 1 Tbsp. water if it is not starting to clump.
Scoop out 1 Tbsp. measures and roll between your hands to form balls. Serve immediately or store in an airtight container in the refrigerator for up to 10 days or freeze for up to 3 months.
Notes
Do Ahead or Delegate: Combine the spices or fully prepare and refrigerate or freeze the balls.Scramble Flavor Booster: Boost the cinnamon, cardamom, and/or ginger.Tip: If you dampen your hands before you start to roll the balls, the mixture won’t stick to your hands as much. Repeat as necessary.Like this recipe? Check out The Scramble's family-friendly meal plans to see just how simple getting dinner on the table can be!