Note: This page contains affiliate links. If you purchase a product through these links, your cost will be the same but The  Scramble will receive a small commission. I only link to products I personally use, trust, and love. If you want to learn more, please check out my disclosure page. Thanks for your support!The Healing Power of FoodOne of the things that has moved me deeply over the past week has been the stories

While there is no denying that part of the fun of a road trip can be exploring new snacks and treats along the way, having some more nutritious options is also always welcome – especially to keep energy and moods stable. So, to help you to prepare for any travel you’ve got planned, I wanted to share 21 of my favorite healthy road trip snacks, as well as tips on packing them and storing them

I am thrilled to announce The Scramble’s partnership with Prepear for all your meal planning needs! See below for details about this exciting new chapter in The Scramble’s journey, why it is happening how, and what it means for you. When I first became a health coach and was working with families and individuals who wanted to change their lifestyle, I knew that cooking was at the core. As the years have gone by and

Although we Scrambling parents know how to get a meal on the table quickly, especially if we’ve planned meals in advance and grocery shopped for the week, we all have those days when things don’t go as planned. The other night, for instance, I found out at noon that I had a meeting that was going to run right up to dinner time, so I had to quickly come up with a dinner that would be

This is my favorite time of year—the days are getting longer, flowers are blooming, and the pull to enjoy time outside grows stronger with every passing day. One of my favorite ways to maximize my family’s time outside is to pack a picnic to bring with us on our outdoor adventures. So, I thought I would share some picnic food ideas, as well as some tips on how to pack for a picnic (with or