Name: Mega Mango Smoothies
Prep time: 10 min
Total time: 10 min
Ingredients: 2 cups fruit flavored or plain kefir; 2 bananas; 2 stalks celery (coarsely chopped); 2 carrots (coarsely chopped); 4 leaves kale (coarsely chopped); 2 cups frozen mango chunks

Jump to Recipe

Mega Mango Smoothies

Jessica Braider

This is a favorite in our house - my kids love the flavor and I love how many different fruits and vegetables they are getting into their diet for the day.

No ratings yet

Print Recipe Pin Recipe

Prep Time 10

Total Time 10

Course Breakfast, Drinks, Snack

Cuisine American

Servings servings

Ingredients

2 cups fruit flavored or plain kefir
2 bananas
2 stalks celery coarsely chopped
2 carrots coarsely chopped
4 leaves kale coarsely chopped
2 cups frozen mango chunks

Instructions

Combine all the ingredients in a blender and puree until smooth.

Notes

Nutritional Information Per Serving (% based upon daily values): Calories 151, Total Fat: 3g, 4.5%; Saturated Fat: 2g, 8.5%; Cholesterol: 10mg, 3.5%; Sodium: 82mg, 3.5%; Total Carbohydrate: 30g, 10%; Dietary Fiber: 4g, 13.5%; Sugar: 21g; Protein: 4g

Like this recipe? Check out The Scramble's family-friendly meal plans to see just how simple getting dinner on the table can be!

Keyword 30 Minutes (or less) Meals, All, Breakfast/Brunch, Dairy-Free, Dessert, Fall, Freezer-Friendly, Gluten-Free, Kid-Friendly, Kosher, Low Fat, Low Sodium, Make-Ahead, No Added Sugar, No-Cook, Nut-Free, Side Dish, Spring, Summer, Super Scramble Express (20 minutes or less total), Vegan, Vegetarian, Winter

Tried this recipe?Let us know how it was!

Mega Mango Smoothies

Ingredients 1x2x3x

Instructions

Notes

Ingredients