Easy and Healthy Yogurt and Berry Parfaits
These are a great way to start your morning (or end your day as dessert). They are so simple to make and full of flavor and texture. Just keep in mind that if you prepare it in advance, you may want to wait until you’re ready to eat it to sprinkle on the granola. That way it won’t get soggy.
Ingredients
- 4 - 6 cups low fat vanilla yogurt
- 4 - 6 cups strawberries and/or blueberries
- 4 - 6 Tbsp. granola use gluten-free, if needed
Instructions
- In each glass, layer 1 cup nonfat vanilla yogurt with 1 cup fresh or frozen strawberries and/or blueberries (thawed, if frozen) and sprinkle 1 Tbsp. granola on top. (This is a perfect time to break out those tall sundae glasses if you have any.)
Notes
Like this recipe? Check out The Scramble's family-friendly meal plans to see just how simple getting dinner on the table can be!
Nutrition
Calories: 323kcalCarbohydrates: 55gProtein: 15gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 12mgSodium: 168mgPotassium: 814mgFiber: 4gSugar: 44gVitamin A: 123IUVitamin C: 87mgCalcium: 455mgIron: 1mg
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