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Creamy Green Citrus Dream Smoothies

Creamy Green Citrus Dream Smoothie

Creamy Green Citrus Dream Smoothies

Jessica Braider
This citrus-y smoothie will wake you right up in the morning. Packed with fruits, vegetables, and protein from the kefir, you'll be ready to start the day.
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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Drinks, Snack
Cuisine American
Servings 4 servings

Ingredients
  

  • 1 cup orange juice preferably fresh squeezed
  • 1 cup low fat plain or fruit flavored kefir or use unsweetened almond milk, or use any variety
  • 1 cucumber cut into thirds
  • 1/2 avocado diced
  • 1/2 lime juice only, about 1 Tbsp.
  • 4 leaves kale stemmed and coarsely chopped or torn
  • 1 cup frozen mango chunks

Instructions
 

  • Blend all ingredients until smooth and serve.

Notes

Scramble Flavor Booster: Add zest of the lime for a stronger lime taste.
Nutritional Information Per Serving (% based upon daily values): Calories 135, Total Fat: 4g, 5.5%; Saturated Fat: 1g, 4%; Cholesterol: 0mg, 0%; Sodium: 12mg, 0.5%; Total Carbohydrate: 53g, 17.5%; Dietary Fiber: 6g, 24%; Sugar: 17g; Protein: 5g
Like this recipe? Check out The Scramble's family-friendly meal plans to see just how simple getting dinner on the table can be!

Keyword All, Beverage, Breakfast, Breakfast/Brunch, Fall, Freezer-Friendly, Gluten-Free, High Fiber, Kosher, Low Carb, Low Fat, Low Sodium, Make-Ahead, No Added Sugar, Nut-Free, Side Dish, Smoothies, Snack/Appetizer, Spring, Summer, Vegetarian, Winter
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