Peanut Butter Bites
These delicious little cuties make a healthy snack or delicious dessert.
Ingredients
- 3/4 cup oats
- 1/4 cup natural peanut butter or use another nut or seed butter
- 1/4 cup honey
- 1 Tbsp. unsweetened cocoa powder or use powdered (confectioner’s) sugar, optional
Instructions
- Put the oats in a food processor and pulse until they are a coarse texture, but not quite powdery.
- In a medium bowl, combine the oats, peanut butter (or other nut butter) and honey and mix until it forms a dough. (Add a little water if it is too dry).
- Put the cocoa powder or powdered sugar (optional) in a small shallow dish.
- With wet hands, roll 10 – 15 small balls of dough.
- Roll the balls in the cocoa powder or powdered sugar (optional) and serve immediately or refrigerate, tightly covered, for up to a week.
Notes
Like this recipe? Check out The Scramble's family-friendly meal plans to see just how simple getting dinner on the table can be!
Nutrition
Calories: 113kcalCarbohydrates: 17gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 3mgPotassium: 106mgFiber: 2gSugar: 10gVitamin C: 0.1mgCalcium: 11mgIron: 1mg
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